New York Times (YouTube Channel), “Why It’s Hard to Keep the Pounds Off”



The Video

New York Times joins two previous winners of the reality series The Biggest Loser in their struggle to keep the extraordinary weight loss they achieved on the show up. The story is not all positive with experts offering support in the form of scientific theories why it is especially difficult to keep the pounds off.

Language Focus and Level

This video provides an easy to understand voice-over with more challenging, interview-style dialogue making it good for classes in which levels may vary. The video could be used with strong intermediate and upper intermediate classes.

In talking about their experience since the show, the couple use the present perfect simple and continuous and you can find activities connected to this in the worksheet below.


thumb A worksheet with accompanying activities is available here: The Biggest Loser


Watch the video via YouTube.

Nilofer Merchant (, “Got a Meeting? Take a Walk”

Nilofer Merchant - Got a Meeting Take a Walk TED.JPG

The Video

Nilofer Merchant suggests a small idea that just might have a big impact on your life and health: next time you have a one-on-one meeting, make it into a “walking meeting” — and let ideas flow while you walk and talk.

With over two million views on alone, this video speaks to everybody, especially professionals who maybe spend a little too long in the office.

Level and Language Focus

This video can be used with either intermediate or upper intermediate classes. As with most TED talks, the speaker presents in a clear manner which is not too difficult to understand plus you have the added bonus of subtitles and a transcript if needed.

During the talk, Merchant uses a wide array of tenses past, present and future. One idea for a grammar extension is to use the worksheet below to do a complete tense review of the majority of the tenses needed at B1/B2 level-it’s one way of dealing with the student who claims they want to learn “all the tenses”!


thumb ws  Find the accompanying worksheet here: Merchant WS

You can also access a copy of the transcript through the TED link below.


The video is available on or YouTube.